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	<title>Petunia Bloom &#187; Health</title>
	<atom:link href="http://www.petuniabloom.com/category/health/feed" rel="self" type="application/rss+xml" />
	<link>http://www.petuniabloom.com</link>
	<description></description>
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		<title>Fresh Berry Rut</title>
		<link>http://www.petuniabloom.com/food/fresh-berry</link>
		<comments>http://www.petuniabloom.com/food/fresh-berry#comments</comments>
		<pubDate>Wed, 01 Apr 2009 14:36:44 +0000</pubDate>
		<dc:creator>egillette</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.petuniabloom.com/?p=591</guid>
		<description><![CDATA[I am in a Fresh Berry rut again!!  They were so rude that I didn&#8217;t go for several months, but my mom got me going again.  She always likes to go there when she is in Tulsa and remind me how wonderful it is.  In this post that I wrote, I complained that the toppings [...]]]></description>
			<content:encoded><![CDATA[<p>I am in a Fresh Berry rut again!!  They were so rude that I didn&#8217;t go for several months, but my mom got me going again.  She always likes to go there when she is in Tulsa and remind me how wonderful it is.  In this <a href="http://www.petuniabloom.com/food/fresh-berry-frozen-yogurt" target="_blank">post</a> that I wrote, I complained that the toppings weren&#8217;t fresh.  Since going back, I haven&#8217;t had that problem again.</p>
<p>I have tried making it a home several more times, but I just couldn&#8217;t get it to taste exactly like Fresh Berry&#8217;s Tart flavor.  My mom told me to try Sour Cream &#8212; that it could be their secret ingredient.  Sounds weird &#8212; I know!!  BUT&#8211;I made it with Sour Cream and it tasted <em>exactly </em>like Fresh Berry&#8217;s Tart.  It makes sense in a way &#8211; Sour cream is white so it would not change the color, it is tart&#8230;.</p>
<p>Here is the recipe:</p>
<p>1.5 cartons (48 ounces) Lowfat Plain Yogurt<br />
1/8 &#8211; 1/4 C. Sugar (to your taste)<br />
2-3 heaping spoonfuls of Sour Cream</p>
<p>Blend ingredients <em>very</em> well until the mixture is <em>very</em> smooth.  You should not be able to feel any sugar granules.  I usually blend it in my blender.<br />
Pour mixture into yogurt maker/ice cream maker &#8211; whatever you have.  I leave it in there until it looks like soft-serve consistency.  It is probably 10-15mins.<br />
Serve with your favorite toppings.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Free or Almost Free</title>
		<link>http://www.petuniabloom.com/food/free-or-almost-free</link>
		<comments>http://www.petuniabloom.com/food/free-or-almost-free#comments</comments>
		<pubDate>Sun, 29 Mar 2009 04:00:07 +0000</pubDate>
		<dc:creator>egillette</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.petuniabloom.com/?p=596</guid>
		<description><![CDATA[I have been couponing for several months now.  There are good weeks and bad weeks.  One Frugal Chick got me started.  I read Money Saving Mom everyday and several other blogs that help me find good deals for things that I use.  This week was a good week.  Here is what I got for free [...]]]></description>
			<content:encoded><![CDATA[<p>I have been couponing for several months now.  There are good weeks and bad weeks.  <a href="http://onefrugalchick.blogspot.com/" target="_blank">One Frugal Chick</a> got me started.  I read<a href="http://www.moneysavingmom.com/money_saving_mom/" target="_blank"> Money Saving Mom</a> everyday and several other blogs that help me find good deals for things that I use.  This week was a good week.  Here is what I got for free or almost free:</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-597" title="100_0565" src="http://www.petuniabloom.com/wp-content/uploads/2009/03/100_0565-1024x768.jpg" alt="100_0565" width="516" height="387" /></p>
<p style="text-align: left;">The three baguettes were free.  The Hunts tomato sauce was 15 cents/can, the ribeye steak was free and the two T-Bone steaks were $1 each.</p>
<p style="text-align: left;">I am off to make French Toast Bake with one of my baguettes.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable Soup with Lentils</title>
		<link>http://www.petuniabloom.com/food/vegetable-soup-with-lentils</link>
		<comments>http://www.petuniabloom.com/food/vegetable-soup-with-lentils#comments</comments>
		<pubDate>Mon, 08 Dec 2008 00:00:18 +0000</pubDate>
		<dc:creator>egillette</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.petuniabloom.com/?p=391</guid>
		<description><![CDATA[It seems that I have read several articles/books lately that have praised the nutritional value of lentils, so I bought a small bag of green ones.  After looking online, I decided I would make vegetable soup and add lentils to it.  To be honest, I didn&#8217;t think I would like lentils one bit but wanted [...]]]></description>
			<content:encoded><![CDATA[<p>It seems that I have read several articles/books lately that have praised the nutritional value of lentils, so I bought a small bag of green ones.  After looking online, I decided I would make vegetable soup and add lentils to it.  To be honest, I didn&#8217;t think I would like lentils one bit but wanted to try them just in case.  They are VERY cheap and VERY healthy.  I couldn&#8217;t find a recipe online that fit my fancy so this is who I made it:</p>
<p>2 T Olive Oil (I don&#8217;t like olive oil so I always use grapeseed oil in its place&#8230;yes, I am weird)<br />
1 small onion chopped<br />
7-8 carrots, peeled and sliced<br />
1.5 green pepper chopped<br />
6-8 cups of water<br />
1 can fire roasted tomatoes<br />
1 can diced tomatoes<br />
1 large can of tomato sauce<br />
1 can garbanzo beans<br />
1 bag green lentils<br />
2 large handfuls of baby spinach<br />
2 bay leaves<br />
1 t Italian seasoning (mine has marjoram, thyme, rosemary, savory, sage, oregano, and basil in it)<br />
1 T dried parsley flakes<br />
Pepper and Salt to Taste (I don&#8217;t ever add salt but you could.  I love pepper so I added a lot of pepper.)</p>
<p>Use a large stock pot.  Saute onion, carrots, and green pepper until soft.  Add the the other ingredients except the spinach and stir.  Put the lid on and bring to a medium boil.  Let simmer for 30-40 mins until your lentils float to the top.  Turn the heat off, put the spinach on top, put the lid back on for five mins or until the spinach has wilted.  Then stir in the spinach.</p>
<p>This was so good!  It makes a lot.  I would say it makes 12 individual servings.  It freezes very well, so I like to freeze it individually for nice easy meals to pull out of the freezer at anytime.  I had never bought Italian seasoning before, but it was also very good.</p>
<p>You could use any vegetables that you like in place of what I used.</p>
]]></content:encoded>
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		<item>
		<title>One of my Crockpot Go-To Recipes</title>
		<link>http://www.petuniabloom.com/food/one-of-my-crockpot-go-to-recipes</link>
		<comments>http://www.petuniabloom.com/food/one-of-my-crockpot-go-to-recipes#comments</comments>
		<pubDate>Fri, 21 Nov 2008 16:00:23 +0000</pubDate>
		<dc:creator>egillette</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.petuniabloom.com/?p=290</guid>
		<description><![CDATA[I shared this in Jazzercise tonight, so I thought I would blog about it!  This is the most simple crockpot recipe and it has turned out great time and time again.  Also, it is very healthy. Place frozen chicken breats in the bottom of a crockpot.  Pour Salsa (diced tomatos for less spicy) over the [...]]]></description>
			<content:encoded><![CDATA[<p>I shared this in <a href="http://tulsajcise.com" target="_blank">Jazzercise</a> tonight, so I thought I would blog about it!  This is the most simple crockpot recipe and it has turned out great time and time again.  Also, it is very healthy.</p>
<p>Place frozen chicken breats in the bottom of a crockpot.  Pour Salsa (diced tomatos for less spicy) over the top, pour a can of rinsed black beans on top and cook on low all day.  Serve with a dollop of sour creme.  Enjoy!</p>
]]></content:encoded>
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		<item>
		<title>Starbucks Sin&#8230;</title>
		<link>http://www.petuniabloom.com/health/starbucks-sin</link>
		<comments>http://www.petuniabloom.com/health/starbucks-sin#comments</comments>
		<pubDate>Thu, 20 Nov 2008 02:43:36 +0000</pubDate>
		<dc:creator>egillette</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holiday]]></category>

		<guid isPermaLink="false">http://www.petuniabloom.com/?p=283</guid>
		<description><![CDATA[Tonight my hubby and I went for a cup of joe at Starbucks.  I thought I would try something new, so I got a Tall Hazelnut Signature Hot Chocolate with a shot of espresso in it.  When I got home I looked up on line the nutritional information: For my tall drink made with non-fat [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Tonight my hubby and I went for a cup of joe at <a href="http://www.starbucks.com" target="_blank">Starbucks</a>.  I thought I would try something new, so I got a Tall Hazelnut Signature Hot Chocolate with a shot of espresso in it.  When I got home I looked up on line the nutritional information:</p>
<p style="text-align: left;">For my tall drink made with non-fat milk and no whip:</p>
<ul>
<li> Fat:  15</li>
<li> Calories:  360</li>
<li> Protein:  11</li>
<li> Sugar:  46</li>
</ul>
<p style="text-align: left;">Oh my gosh!!  How could this have so much fat it?  I can understand the sugar, but 15 grams of fat!!!</p>
<p style="text-align: center;"><a href="http://www.petuniabloom.com/wp-content/uploads/2008/11/starbucks-sign-hot-chocolate.jpg"><img class="size-medium wp-image-284 alignnone" title="starbucks-sign-hot-chocolate" src="http://www.petuniabloom.com/wp-content/uploads/2008/11/starbucks-sign-hot-chocolate.jpg" alt="" width="154" height="154" /></a></p>
<p style="text-align: left;">I pulled that picture off of Starbucks.com.  Doesn&#8217;t it look pretty?!  Don&#8217;t be fooled!!  They are sinful.<br />
Next time, I will stick to my regular:  Caffe Latte (Tall, non-fat, no whip, no foam)</p>
<ul>
<li> Fat:  0</li>
<li> Calories:  100</li>
<li> Protein:  10</li>
<li> Sugar:  14</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>D&#8217;Novo Lean Gourmet &#8211; New Tulsa Treat</title>
		<link>http://www.petuniabloom.com/food/dnovo-new-tulsa-treat</link>
		<comments>http://www.petuniabloom.com/food/dnovo-new-tulsa-treat#comments</comments>
		<pubDate>Tue, 21 Oct 2008 18:00:49 +0000</pubDate>
		<dc:creator>egillette</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Tulsa Food Blog]]></category>

		<guid isPermaLink="false">http://www.petuniabloom.com/?p=227</guid>
		<description><![CDATA[My husband and I went to a new restaurant in Tulsa called D&#8217;Novo Lean Gourmet.  The whole point of the restaurant is to provide gourmet food without the calories.  Each meal is supposed to be under 500 calories, which isn&#8217;t too bad considering some of the smoothies sold at Jamba Juice have over 1,000 calories. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">My husband and I went to a new restaurant in Tulsa called<a href="http://dnovoleangourmet.com/" target="_blank"> D&#8217;Novo Lean Gourmet</a>.  The whole point of the restaurant is to provide gourmet food without the calories.  Each meal is supposed to be under 500 calories, which isn&#8217;t too bad considering some of the smoothies sold at <a href="http://www.jambajuice.com" target="_blank">Jamba Juice</a> have over 1,000 calories.</p>
<p style="text-align: left;">The restaurant is located at 61st and Yale where The Market used to be.  It is a nice shopping center, and D&#8217;Novo seemed to have an excellent image.  To get inside the restaurant one has to walk through the outside eating area, which is beautiful.  Check it out below&#8230;</p>
<p style="text-align: center;"><a href="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_0046.jpg"><img class="aligncenter size-medium wp-image-228" title="img_0046" src="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_0046-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;"><a href="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_0047.jpg"><img class="size-medium wp-image-229 alignnone" title="img_0047" src="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_0047-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: left;">Now that I look back at them, my pictures don&#8217;t really do it justice.  You all can just use these and then imagine.  <img src='http://www.petuniabloom.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">In the entrance to the restaurant is a waterfall on the left which is very pretty.  The whole restaurant is white it seems.  The booths are white; the walls are white, like I said everything is white.  I don&#8217;t know how they are going to maintain the white booths or the white walls.  It seems like they would get dirty so fast.  Well, that is their problem to worry about.  On to the food.</p>
<p style="text-align: left;">I ordered chicken with ratatouille pasta.  The chicken was wonderful.  I thought it would be too dry, but to my amazement it wasn&#8217;t.  It was great.  It was served with whole wheat pasta which definitely needed some more vegetables added it to it for the price tag.</p>
<p style="text-align: center;"><a href="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_0045.jpg"><img class="size-medium wp-image-230 alignnone" title="img_0045" src="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_0045-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: left;">My husband ordered a sirloin burger which was served as a wrap.  His meal came with a salad.</p>
<p style="text-align: center;"><a href="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_0038.jpg"><img class="size-medium wp-image-231 alignnone" title="img_0038" src="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_0038-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;"><a href="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_00431.jpg"><img class="size-medium wp-image-233 alignnone" title="img_00431" src="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_00431-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: left;">Next time we go, I will have the Sirloin Burger as well.  It was very very good.</p>
<p style="text-align: left;">Overall, I was pleased with the atmosphere and food at D&#8217;Nono.  The man who took our order wasn&#8217;t the most friendly crayon in the box, but he seemed efficient enough.  I was surprised at how quickly our food was delivered to our table.  My husband and I will definitely go back to D&#8217;Nono and I would recommend it.</p>
<p style="text-align: left;">The restaurant is filled with chandeliers.  My phone didn&#8217;t do a good job at capturing their brilliance, but you get the idea.</p>
<p style="text-align: center;"><a href="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_0035.jpg"><img class="size-medium wp-image-234 alignnone" title="img_0035" src="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_0035-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><a href="http://www.petuniabloom.com/wp-content/uploads/2008/10/img_0037.jpg"><br />
</a></p>
]]></content:encoded>
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		<item>
		<title>Amaranth</title>
		<link>http://www.petuniabloom.com/food/amaranth</link>
		<comments>http://www.petuniabloom.com/food/amaranth#comments</comments>
		<pubDate>Mon, 06 Oct 2008 04:06:15 +0000</pubDate>
		<dc:creator>egillette</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.petuniabloom.com/?p=211</guid>
		<description><![CDATA[A new food for you to try:  Amaranth.  It is a grain that is extremely high in fiber and protein.  One of my friends eats it every morning for breakfast in class and it always smells so good, so I asked her how to make it.  First off, I had to go to Whole Foods [...]]]></description>
			<content:encoded><![CDATA[<p>A new food for you to try:  Amaranth.  It is a grain that is extremely high in fiber and protein.  One of my friends eats it every morning for breakfast in class and it always smells so good, so I asked her how to make it.  First off, I had to go to Whole Foods and buy 1 cup of Amaranth grain.  It wasn&#8217;t expensive at all.  To cook Amaranth.  Boil 1 cup of Amaranth with 2.5 cups of water and several shakes of cinnamon for 18 mins and then let sit in the pan.  The Amaranth will absorb all of the water, so you will end up with more than three cups of Amaranth.  Usually I let the Amaranth cool, then I put it into a large container to use throughout the week.  To warm up for breakfast:  I scoop out three large spoonfuls, add one large spoonful of Organic Almond Butter, and one cut up banana.  Oh my goodness, it is so good.  It has 14grams of Fiber, 15 grams of protein, and no sugar except for the natural sugar of the banana.  My husband eats this up.  We both really like it.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Juan Canary Melon</title>
		<link>http://www.petuniabloom.com/food/juan-canary-melon</link>
		<comments>http://www.petuniabloom.com/food/juan-canary-melon#comments</comments>
		<pubDate>Thu, 07 Aug 2008 19:48:36 +0000</pubDate>
		<dc:creator>egillette</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.petuniabloom.com/?p=154</guid>
		<description><![CDATA[Last night at Walmart I was picking up a few items including cantaloupe and honeydew when I spotted something I had never seen before.  It was beside the cantaloupe and honeydew melons and was labeled as a Juan Canary Melon.  It was a bright yellow melon that was larger than both the honeydew melons and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Last night at Walmart I was picking up a few items including cantaloupe and honeydew when I spotted something I had never seen before.  It was beside the cantaloupe and honeydew melons and was labeled as a <a href="http://www.all-creatures.org/recipes/melon-juancanary.html" target="_blank">Juan Canary Melon</a>.  It was a bright yellow melon that was larger than both the honeydew melons and the cantaloupe that surrounded it.</p>
<p style="text-align: center;"><a href="http://www.petuniabloom.com/wp-content/uploads/2008/08/yellowcanary_large.jpg"><img class="size-medium wp-image-156 alignnone" title="yellowcanary_large" src="http://www.petuniabloom.com/wp-content/uploads/2008/08/yellowcanary_large-300x189.jpg" alt="" width="300" height="189" /></a></p>
<p style="text-align: center;"><span style="font-family: arial,sans-serif;"><span style="color: #008000;">forums.gardenweb.com</span></span></p>
<p>Always ready to try something new, I plopped it in my cart.  At home I cut the melon open exactly like a honeydew.  To my delight the melon smelled <em>amazing</em>.  It smelled very sweet like a ripe cantaloupe but the coloring looked more like a honeydew.  I cut it up and tasted it&#8230;I must have gotten one that was the perfect ripeness because it smelled delicious and was very very tasty.</p>
<p>What have you tried recently that you have never tried before??</p>
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		<item>
		<title>Spelt Flour</title>
		<link>http://www.petuniabloom.com/family/spelt-flour</link>
		<comments>http://www.petuniabloom.com/family/spelt-flour#comments</comments>
		<pubDate>Sun, 06 Jul 2008 01:48:20 +0000</pubDate>
		<dc:creator>egillette</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.petuniabloom.com/?p=100</guid>
		<description><![CDATA[Today I got hungry for some fresh bread &#8211; more specifically Great Harvest bread.  If you have not been to Great Harvest Bread Company in Tulsa and you like fresh bread, you are missing out.  They mill their flour every morning and use all whole wheat flour.  Anyway, I had a buy one get one [...]]]></description>
			<content:encoded><![CDATA[<p>Today I got hungry for some fresh bread &#8211; more specifically Great Harvest bread.  If you have not been to <a href="http://tulsagreatharvest.com" target="_blank">Great Harvest Bread Company</a> in Tulsa and you like fresh bread, you are missing out.  They mill their flour every morning and use all whole wheat flour.  Anyway, I had a buy one get one free coupon and was so excited to get some fresh bread.  Before I went I made sure that they would be open since it is a holiday weekend.  The website said the store would be open on Saturday.  Well, when I got there they were closed.  I was so bummed, so I went home and decided to make my own homemade bread.  My mom gave me some organic whole <a href="http://en.wikipedia.org/wiki/Spelt" target="_blank">spelt</a> flour a couple of weeks ago, so I decided to make organic whole <a href="http://en.wikipedia.org/wiki/Spelt" target="_blank">spelt</a> bread.  I didn&#8217;t have a recipe for spelt bread so I used <a href="http://www.petuniabloom.com/food/making-bread" target="_blank">my recipe for white bread</a>.  So, it was all kind of an experiment.  After making the dough, I decided to taste it  <img src='http://www.petuniabloom.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  .  Yes, I always taste my bread dough which is probably weird and not healthy but what the heck.  Anyway, it was soooo good.  It had a great flavor and a very similar texture to my regular white bread.  It baked very nice and it tasted wonderful.  I made two loaves and one pan of cinnamon rolls.</p>
<p>Spelt flour is supposed to be better for you.  It is typically organic because it has a short growing cycle and doesn&#8217;t usually need to be sprayed for bugs or weeds.  It is supposed to contain more vitamins, fiber, and protein than regular white flour and also whole-wheat flour.  I used whole spelt flour, but my mom said she usually uses white spelt flour.  Yesterday she made bread out of white spelt flour and my brother thought it was Sara Lee.  lol</p>
<p>I would have taken pictures, but my poor camera is in Kansas.  Last summer I left my camera in San Antonio -Ryan was NOT happy (It was actually his expensive camera he had before we were married).  This summer I left our new expensive camera at my mom&#8217;s house -Ryan was not happy.  Luckily, we will get it back this summer.  Then when I was making the bread today I tried to move our espresso machine <em>with</em> the shot glasses on it to another counter&#8230;.not good.  One of the espresso shot glasses fell and broke into a million pieces.  Sophie was on the situation ASAP unfortunately.  No she didn&#8217;t eat any, but she did want to help pick up.  After I swept the floor twice she went right over to two pieces I missed and looked at me, so I swept again and once again -Ryan was not happy.  Feeling like a failure of a wife, I finished with the bread.  When I pulled the beautiful loaves of organic spelt flour bread out of the oven and my kitchen was filled with the aroma of freshly baked bread -Ryan was very happy.</p>
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		<title>Going Organic</title>
		<link>http://www.petuniabloom.com/food/going-organic</link>
		<comments>http://www.petuniabloom.com/food/going-organic#comments</comments>
		<pubDate>Sun, 29 Jun 2008 02:09:46 +0000</pubDate>
		<dc:creator>egillette</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.petuniabloom.com/?p=94</guid>
		<description><![CDATA[So, if you all would like to know why I have this recent interest in going organic here it is: I must warn you &#8212; it is very hard to watch. I don&#8217;t even know how I found this video. One night I was just surfing around on different blogs and found this. After watching [...]]]></description>
			<content:encoded><![CDATA[<p>So, if you all would like to know why I have this recent interest in going organic here it is:</p>
<div style="margin: 0 auto; width: 335px;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="335" height="255" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.kentuckyfriedcruelty.com/swf/pam_kfc_320.swf" /><embed type="application/x-shockwave-flash" width="335" height="255" src="http://www.kentuckyfriedcruelty.com/swf/pam_kfc_320.swf"></embed></object></div>
<p>I must warn you &#8212; it is very hard to watch.</p>
<p>I don&#8217;t even know how I found this video.  One night I was just surfing around on different blogs and found this.  After watching it, I told Ryan he needed to watch it.  He dragged his feet (very busy- as always <img src='http://www.petuniabloom.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   ), but I got him to watch it.  He was repulsed as well. After watching the video clip, I began thinking about the foods that Ryan and I eat the most of.  Chicken was among our top five food choices.  Even though this video was made about Kentucky Fried Chicken farms, all other large chicken farms are most likely very similar.</p>
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